In order to rid the world of small penis syndrome disasters, doctors have produced many studies and scientific papers. They gathered two dozen men from around the world, including blacks and Asians, and measured their penises. As a result, 90% of the subjects had a length in the range of 12-16 cm, 1% of those with an instrument greater than 20 cm.
To reach this percentage, you need to think about methods of phallus enlargement. We will tell you how to succeed on this difficult path and give you some modest recommendations.
Is it possible to change the parameters of the penis?
The member is a thin thing. Its size does not correlate in any way with all other body parameters, such as the size of the nose, legs, arms, height, weight.It does not depend on nationality or race, but can be successfully increased. There are many special tools, techniques, proper nutrition and additional support for this. Growth occurs in length and girth.
How the process of organ tissue correction takes place
The targeted effect on the phallus leads to an increase in the mass of the penis. Spongy tissue takes part in the process, the shell (tunic) gradually stretches. As a result, it becomes a pretty, very attractive object for women.
The basis of the correction:
- vascular techniques- the training leads to the swelling of the trunk, the effect on the vessels. Loads are determined based on the type of equipment and the set goals. This group includes jelq, pump, clamp;
- pulling techniques- to give an extension. This is achieved by wearing ex, stretcher, manual stretching, suspension;
- auxiliary effect on the body- massage, herbal medicine, vitamins, gels, creams, baths.
Let's mention the radical surgical method. It's called ligamentotomy. The surgery is performed by everyone in good health.
How to behave at home
Learn best practices for growth. They are the ones who will scream with happiness after a few months of training.
signaling
This is the best manual technique. Jelq is dry and wet, distinguished by the presence of lubrication. Exercise pumps large amounts of blood into the trunk. Controlled damage leads to an increase in thickness and length, or a combination of both. After a few months of training, you will reach a length of + 0. 5 cm and a circumference of + 2-3 mm.
stretching
Another way is to do it manually. An excellent basis for growth, preparation for stretching muscles and ligaments. After manual training, the penis can be easily moved forward with shock loads. The main increase is along the length. There are A, V, simple, reverse sections, BTS. After six months of training, you will get a confident plus of 2-4 cm.
What tablets to use
Pharmacy refers to auxiliary methods of augmentation. Support gives voice, quickly restores the body, increases blood flow. During puberty, more serious hormonal drugs are already effective.
Pay attention to herbal preparations that increase libido, the duration of intercourse, and the degree of erection. Due to the complete blood supply, they visually increase the penis.
Pills help with various erotic hooliganisms. The main thing is to take the pill on time.
Exercises and massages at home
The massage perfectly stimulates blood circulation. It should be started as early as possible, while the tissues are flexible and the cells of the phallus are as well prepared for regeneration as possible.The set takes about 30 minutes. The technique makes friends with other methods of influence.
Additional exercises strongly stretch the corpora cavernosa and the diagonal fibers of the tunica. This ensures high efficiency. Its length, head and girth increase. Pay attention to the rope technique, pulse compression, Sponge pressure.
Medicinal herbs, decoctions and infusions based on them
Herbs and medicines based on them work in the most natural way. They know how to eliminate the causes of impotence, improve training performance, and increase endurance. Another important thingaffects metabolism and cholesterol. It is essential for the proper production of testosterone.. The best herbs: epimedium, ginseng, Eurycoma longifolia.
Help soda
Ordinary soda can whiten things, teeth, remove stains and enlarge the penis. This superpower is based on improving blood circulation. It is enough to attract the white powder for a bath or massage. The measure is temporary, but it helps in a spicy moment.
Extender or stretcher
Vacuum and mechanical extenders work on the principle of pulling the rods. The compression-diversion device works exactly the same way when stretching broken limbs. When the corpora cavernosa and tunica albuginea are stretched for a long time, it stimulates tissue growth.Wear the device for 6-8 hours a day.After a year of training, its length increases by 30% compared to the original.
They basically manufacture vacuum stretchers. This is a strong belt system, which must be wrapped around the hips with a belt, securing the fasteners on the head. By compressing the length of the belt, you achieve the desired stretching force. The direct analogue of the extender gives extra length.
The real effect of the pump
Pumping is the best technique. It is used to prevent both congestion and erectile dysfunction. Water and air bottles put a strain on the trunk's circulatory system. Stretching includes the tunic and spongy body. As a result, there is continuous growth on all fronts.
In terms of growth, air samples give the maximum result. Don't forget to choose the right size or you will be sad with disappointment.
Creams, gels and sprays
This is a helpful way. Gels, sprays, and creams improve blood supply, provide complete warm-up, and protect blood vessels and capillaries from blood clots and damage. There are medicines that speed up wound healing, stimulate metabolism, and cell regeneration. It all works, butwithout training, such support does not work.
The fastest and easiest way - nozzles
Toys - nozzles give instant growth from 2 cm to 10 cm, in addition, they perfectly dilute the usual range of cute feelings. The models are different - realistic or fantasy, with or without stimulation of ourselves, our partner, vibration. However, this is a temporary measure that only works during sex.
Opinions about men
Read the opinions of the lucky ones who managed to go through this magical journey.
"In my early youth, I was very worried about my size, I was ashamed to go where I could be naked. In the beginning, I tried special yoga techniques, wu-shu. In vain. A year later I bought an ex. Oddly enough, my grandfather led me to this. In the Soviet Union, he stood up for the origin of sexology and seriously and scientifically dealt with this issue.
After a month of wearing, the process breaks off. In the third month I added a pump, exercises and bought a cream to improve blood circulation. I passed the six-month milestone the other day. Result: confident length increase +4. 1 cm, girth increase +1. 3 cm.
"I looked at my 12 cm sadly until I was 25. As the anniversary arrived, I started working towards the result. I naturally started with jelq. The guys on the forum helped put together a program for a young fighter. After 6 weeks, I started giving him a hanger.
I regularly use gels and creams. So far, I have gained 2 cm during 4 months of penis enlargement. I don't plan to stop, I want to grow to 16 cm.
Conclusion
Be warned that there are no magical ways to increase penis size. All techniques and simulators require hard and systematic work. Be patient, start with beginner programs, gradually increase the load, it will increase day by day.